3 proven techniques to change your bad habits using NLP??

“The chains of habit are too weak to be felt until they are too strong to be broken.” ― Samuel Johnson

This is one of the most profound lines about how our habits make our whole life because nearly everything is a habit. If you think you cannot eat healthy food and always end up binging on junk food, it is simply due to habit and not taste. If you think that Letting go of the “Crippling Past” is not your nature, it is again a BAD HABIT. What you think is your nature is? It is nothing but your series of habits. Some of your habits help you prosper in your life and some habits hamper your progress and growth. Now, if you have been struggling to change some of your bad habits then your worry stops here because our NLP practitioner training can and will teach you how to change your bad habits that is stopping you from achieving your goals.

The problem arises when we start mistaking our habits as who we are and start living our life defined by our fixed patterns, constantly reminding ourselves unconsciously that this is the only way to behave and exist.  We are all creatures of habits, they form and shape our life, its only when they start overpowering and convincing us to believe everything what think about ourselves, it is time to gear up and start taking control of our life, to change and uproot every habit which is a hindrance to the life we desire for us. So, lets see how NLP training and coaching can help you get rid of your bad habits easily.

The first step is simply to choose which behavior or habit to transform first! Every habit has an unconscious reason, many of us can’t change our behaviors because we can’t identify what is driving us unconsciously. This is exactly why you need an experienced and skilled coach. Even if you identify, it’s one thing to recognize a bad habit and a whole other to change it. It takes a lot of time and massive effort to change something so deeply rooted. And the more quickly you find a coach the more quickly you will be able to get rid of your bad habits.

Here are 4 NLP techniques to change your bad habits:

1. Identifying the representational system sequence and changing it.

What do you mean by this? We all have 5 sense organs. In NLP terms we call this as representational system. It is called as Visual, Auditory, Kinesthetic, Olfactory & Gustatory. And every habit has got a set pattern or representational system sequence. For example, if you want to change your habit of binge eating then you need to see what is the trigger. Is the sight of the food (visual external) that is trigger or is it a sensation of boredom which you feel (kinesthetic internal) or is it a thought about the food (auditory internal). Once you identify which is the trigger the next step is to replace and reprogram it with a different representational sequence. And we teach this at our Magic of Change NLP practitioner training programs across India. And we will work with you individually to help you get rid of your bad habits. See how Mr. Ainan got rid of his 30-year-old bad habit of smoking cigarettes.

1. NLP Hypnotic Reprogramming

In simple terms hypnosis means Altered State of Consciousness. Human beings have two brains – left brain otherwise called as the logical brain and right brain otherwise called as the creative brain. Left brain drives our conscious mind and right brain drives our unconscious mind. All your deepest beliefs and habits are driven by the unconscious mind. And hypnosis is used to access the unconscious mind and take the brain waves from Beta to Alpha. You can use multiple hypnotic inductions like Lift method, Reverse counting, Arm catalepsy which we teach in our NLP Practitioner training programs across 8 different cities in India (Mumbai, Delhi, Chennai, Hyderabad, Pune, Kolkata, Bangalore & Cochin). If you want to master hypnosis to help yourself and help others then you could attend one of our NLP Practitioners Course either online or offline and please click the link to enquire now.

1. FIGURE OF 8/EYE MOVEMENT DESENSITIZATION

For every habit there is a beginning. You are not born with a habit. You start it sometime in your life either consciously or unconsciously and then when you do it over a period of time it becomes a habit. In that perspective every habit has a corresponding memory. Through Figure of 8/Eye Movement Desensitization we can distort that primary memory in the brain, thus you will be able to automatically disassociate with the habit. When you are emotionally detached from a habit then your brain naturally starts rewiring. You just need to observe for the next 66 days and if you don’t do that old habit, it means you have gotten over it permanently. We have helped people get over binge eating, quit smoking, exercise regularly. We have also helped kids to come out of mobile de-addiction and gadget deaddiction.

That’s where our International NLP practitioner certification course comes in. Instilling new habits enrich our lives, our relationships, and our ability to create wealth and money— With the Power of NLP we can build positive habits to exponentially change the quality of our lives. With simple tools like Hypnosis, Swish and other powerful skills and exercises we can create quick and long-lasting changes to behaviours and habits that are no longer serving us. NLP, or Neuro Linguistic Programming, will help you to change deep, unconscious habits, especially those that are damaging to our lives and our goals. It can be as simple as, putting yourself down, or as grave as drinking too much, getting nervous, or any other behaviour that isn’t in alignment with what you want in your life. NLP will help you to change your habits by finding “what drives you” instead of “This makes sense”. This is how you become inexplicably drawn to the work you do and become passionate about change. See how Taruna Sharma came out of being stuck in a toxic relationship and leading a life of joy and abundance through our NLP Practitioner.

And if you feel flawed and feel discomfort about not able to change your habit, please don’t consider it as a shortcoming, it is your own trigger, your passion, your desire, which want you to change your life. Just pick your phone now and dial 8891894588 now and see how your life changes magically.

Discomfort is always a Virtue for Growth and Change. Accept it. USE IT for your change!!!

It is just about Rewiring the Brain for new neural pathways which is in alignment with your passion, your interest and your identity, once your brain’s neural pathways are changed, it will automatically change your behaviour and habits. And we will help you achieve it in our NLP training programs across India and Asia.

With this understanding that learning and change is a continuous process and it is only by expert guidance and mentorship, we acquire effortless abilities. We at MAGIC OF CHANGE have transformed more than one lac, people, across the globe through our NLP practitioner and NLP Master Practitioner courses and we are dedicated to enable and enrich people with right set of tools to take charge of their habits, patterns, and behaviours.

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