People often struggle with procrastination, as habits, beliefs, and emotional states create barriers that prevent them from taking action. Neuro-Linguistic Programming is a psychological approach focused […]

How could a few simple exercises and mental drills change my finely messed up life? This was my question when I heard of Neuro Linguistic Programming […]

People often struggle with procrastination, as habits, beliefs, and emotional states create barriers that prevent them from taking action. Neuro-Linguistic Programming is a psychological approach focused […]

Parenting may sometimes resemble learning a foreign language. In fact, each child is an alien having his thoughts, ways of learning and communication. How can one […]

Have you ever had one of those days? You know, the kind where you snooze the alarm too many times, spill coffee on your shirt, and […]

Have you ever sat down at your work desk with the intention to be productive, only to  find yourself watching funny cat videos and the latest […]

That constant flow of thoughts running through our minds, narrating, commenting, and interpreting what occurs. It feels like there is someone else inside our mind to […]

Some memories are impossible to forget. They hover in the back of our minds or pop up when we least expect it, accompanied by a wave […]

Every morning, Dev wakes up determined to start his day right. But as he scrolls through social media in bed, 10 minutes turn into an hour. […]

“Change your thoughts, and you can change the world.” Norman Vincent Peale There was a Stanford MBA and gold-medalist ophthalmologist in Dr. Vandana Jain, but when […]

Feeling trapped in life? Don’t know how to break out of negative thought patterns or communication constraints? Do you get stuck by stress and self-doubt when […]

Are you feeling overwhelmed by the challenges in your personal or professional life? Do you find yourself stuck in unproductive habits or struggling to communicate effectively? […]

When considering the top NLP trainers in India, a name that comes across the mind is that of Rafi. His credentials, experience, and way of teaching […]

Do you feel like you are running on a treadmill?, you are working so hard, yet going nowhere? Is it that communication problem you have which […]

The importance of good communication is probably one of the life skills we all need to live through.Talking with friends, collaborating with coworkers, or interacting with […]

In our fast-paced world, Stress and anxiety are more common feelings than ever. Work pressure, Upcoming exams, relationship issues,financial struggles, all of which can feel overwhelming […]

When you hit that “Oh my God, I am gaining too much weight” moment, You decide to cut off all the junk and eat healthy, But! […]

Sometimes, life can be really tough and feels like climbing a mountain that nobody can conquer. You must have those days when you just sit there […]